Personal Coaching (4 Sessions per Week - 12 Weeks)

$4,800.00

The Performance Plan (4 Sessions / Week)

Accelerated progression for maximum physical development and peak capability.

This is our highest level of coaching oversight. By adding a fourth dedicated hour to your week, we dramatically increase your body's capacity for change. This higher frequency allows us to further specialize your training—devoting more focused time to advanced strength development, higher-output conditioning, and proactive mobility and recovery protocols.

Best For: Highly motivated individuals with ambitious fitness goals who want to safely accelerate their results and demand the highest level of accountability and support.

What’s Included:

  • Four 60-Minute Private Sessions: Extensive 1-on-1 coaching that allows for deeper specialization, faster physiological adaptation, and dedicated active recovery work.

  • Advanced Progress Tracking: Regular, comprehensive assessments of your strength, mobility, and work capacity to mathematically map your progress and refine your programming.

  • Priority Support: Direct, priority access to your coach for real-time nutritional troubleshooting, schedule adjustments, and daily accountability.

  • Enhanced Recovery Integration: Closer monitoring of your external stressors and recovery metrics to ensure you are adapting optimally to the increased training volume.

Your health is your most valuable asset. Start investing in you today.

The Performance Plan (4 Sessions / Week)

Accelerated progression for maximum physical development and peak capability.

This is our highest level of coaching oversight. By adding a fourth dedicated hour to your week, we dramatically increase your body's capacity for change. This higher frequency allows us to further specialize your training—devoting more focused time to advanced strength development, higher-output conditioning, and proactive mobility and recovery protocols.

Best For: Highly motivated individuals with ambitious fitness goals who want to safely accelerate their results and demand the highest level of accountability and support.

What’s Included:

  • Four 60-Minute Private Sessions: Extensive 1-on-1 coaching that allows for deeper specialization, faster physiological adaptation, and dedicated active recovery work.

  • Advanced Progress Tracking: Regular, comprehensive assessments of your strength, mobility, and work capacity to mathematically map your progress and refine your programming.

  • Priority Support: Direct, priority access to your coach for real-time nutritional troubleshooting, schedule adjustments, and daily accountability.

  • Enhanced Recovery Integration: Closer monitoring of your external stressors and recovery metrics to ensure you are adapting optimally to the increased training volume.

Your health is your most valuable asset. Start investing in you today.